10 ACTIONS TO MAKE LIFE MORE POSITIVE AND UPLIFTING FOR YOURSELF

Life can be tough when living with chronic pain. Here are 10 actions to make life more positive and uplifting for yourself. Many of the people you care about the most don’t or wont understand what you are going through. Most times it is left up to you and if your lucky, your caregiver to make life more positive and uplifting.

1. Choose happiness.
2. Create goals and more towards accomplishing them.
3. Get involved in projects that you can be interested in and successfully complete.
4. Keep yourself surrounded with happy people.
5. Look at the bright side of challenges.
6. Motivate yourself.
7. Practice meditation and controlling your thoughts.
8. Smile big and often.
9. Visualize success.
10. When anxiety and stresses are high, turn it over to God.

More about Barby can be found on her website barbyingle.com