iPain Living Spring 2024
Mariann Aalba
Pg 4 — The Disease of Self-Judgment
Pg 8 — Restoring thee Elastic of Life to Relieve Chronic Pain
Pg 12 — Nuclear Medicine, Extravasation, and How To Protect Yourself
Pg 16 — Series: Lessons focused on suicide, its wages and prevention
Pg 18 — Exploring the Wisdom of the Body
Pg 20 — You Are Not Broken
Pg 24 — Mariann Aalda: Challenging Ageism 1 Performance at a Time
Pg 30 — Ready for a Spring Reset?
Pg 36 — Don’t Feed Your Cancer
Pg 40 — Deep Grief Changes You – Finding New Purpose in Life
Pg 44 — Get the Knots Out
Pg 48 — Find the Joy in Caregiving and Celebrate Daily
Pg 51 — Show Your Awareness
iPain Living magazine single (digital) issues available now.
Table Of Contents
iPain Living Winter 2024
Chris Draft
Pg 4—You Are Not Broken, Empowering Self-Talk to Help
Pg 6—The Truth About Marijuana and Pain Control
Pg 10—It’s An Honor For A Son To Take Care Of His Mother
Pg 12—3 Strategies To Finding
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Table Of Contents
iPain Living Fall 2023
Madonna Boclair Hanna
Pg 4 — Avoiding Dementia: Don’t Pickle Your Brain
Pg 8 — Your Darkest Moments Can Reveal Your Greatest Gifts
Pg 12 — Causes of Having Back Pain And Therapies To Ease It
Pg 14 — The Trifecta of Pain… spiritual, physical, financial.
Pg 18 — A Mother & Daughter’s Mental Health: A Strong Connection
Pg 22 — Grit, Gratitude & Giving; Running Through Life with Purpose
Pg 28 — Cranky Caregiver: Doing the Caregiver Dance
Pg 32 — Healing Stage 4 Lung Cancer In 1 Month By Working Unconsciously
Pg 38 — Is it ADHD or is it Childhood Trauma That Looks Like ADHD?
Pg 40 — Never Die: Afterlife Communicating With Their Loved Ones On Earth
Pg 44 — Build Self Belief Simple Visualization Techniques
Pg 48 — Change Your Mind: Heal Unexplained Pain
Pg 50 — NERVEmber 2023—HealthStars
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Table Of Contents
iPain Living Summer 2023,
Dr Chris Whaley
Pg 4 — 5 Ways to Live Like You’re Dying
Pg 6 — The Burden of Pain
Pg 8 — Can Intermittent Fasting Assist with Chronic Pain Management?
Pg 12 — Path of Pain; Five Paths to Abundance and Success
Pg 16 — Words Matter: I don’t want to live with this pain anymore!
Pg 22 — The Masked Saint: Husband, Pastor, Hero—Chris Whaley
Pg 28 — Why is it Important to Include GRIEF in our Conversations?
Pg 32 — The Best Way to Control Your Weight As A Pain Patient
Pg 36 — Living Well with Chronic Pain—Strategies and Tips
Pg 42 — Chronic Pain – How To Overcome With These Yoga Exercises
Pg 48 — How to Overcome Chronic Back Pain and Run Barefoot Marathons!
Pg 51— Top Pain Blogs to Follow 2023
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Table Of Contents
iPain Living Spring 2023,
Kody Green
Spring 2023
Pg 4 — 5 Ways to Live Like You’re Dying
Pg 6 — Closing in on a Cure for Crohn’s Disease
Pg 8 — Caregivers Worldwide
Pg 12 — Causes of Having Back Pain And Therapies To Ease It
Pg 14 — Journaling to Relieve Pain
Pg 18 — Should We Treat Childless Couples Better?
Pg 22 — Looking Good and Feeling Great Into Your Seventies
Pg 26 — Cover Story: From Caregiver to Patient: Kody Green
Pg 30 — Grief Impacts: How Do We Climb Out of the Pitfalls?
Pg 36 — Four Common Types of Pain; with a Message For You
Pg 40 — Health Tracking Devices To Monitor Your Progress
Pg 42 — Turning Black Magic Into White Magic
Pg 44 — It’s Time to Crack in the Light
Pg 48 — The Trinity Strategy Solution
Pg 50 — Pain Relieving Meditations From Around the World
Pg 54 — Suicide Survivor
Pg 56 — The Gap in Children’s Mental Health
Pg 60 — Arthritis Is More Than Just Joint Pain
Pg 62 — Hope and Healing Starts Within
Pg 66 — 3 Reasons to Hire a Nutritionist
Pg 68 — Spotlight on Mikki M.A. Shepard
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Table Of Contents
iPain Living Fall 2022,
Michele Blood
FALL 2022
4 — Keys To Health And Happiness Most People Do Not Realize They Fully Control
6 — Caregiver Spotlight On Psychiatrist; Dr. Christopher Cortman
8 — Facing Trials With A Capital T
10 — Merry Go Round Of Survival
14 — The Silent Pain Of Addiction In The Workplace
16 — 3 Easy Steps That Can Manage Pain Naturally
20 — 2022 IPain Hero Of Hope; Patient Advocacy Award; Mia Maysack
23 — 2022 IPain Hero Of Hope; Caregiver Award; Dr. Jeffrey A. Singer
24 — Cover Story; Australian Singer Michele Blood: A Desire To Awaken
28 — 2022 IPain’s Top Chronic Pain Advocates To Follow
30 — One Minute Anxiety Solution
34 — Hearing God Speak When Pain Speaks Louder Than Words
40 — Ease Of Caregiving Strategies
44 — 6 Questions To Ask Someone You Love When They’re Fighting Depression
47 — 2022 IPain Hero Of Hope—Media Award; Pain News Network
48 — Healing Visualization For Children
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Table Of Contents
iPain Living Summer 2022,
Kaillie Humphries
Summer 2022
4 — Pain As A Transformational Teacher
6 — Joelle’s Story; Finding The Positive Side Of Greif
8 — Finding Purpose Outside of Work
10— How You Perceive Stress, Can Help You Control Pain
14— Why Online Tutoring Works For People With Chronic Pain
16— Healing with Peers
20— Pet Therapy Dogs To The Rescue!
22— Cover Story; The Golden-Advocate Kaillie Humphries
29— Patient Spotlight with Vernon Layne on living with Arthritis
30— Why Unresolved Grief is Interfering with Thriving in Life!
32— The Magic of Pain Relief
36— 5 Ways What We Put in Our Mouths is Making Us Sick and Ruining the Environment
40— 5 Hábitos Alimenticios Que Nos Enferman Y Arruinan El Medio Ambiente
44— What Are The Challenges That Those With Brain Damage Face
48— Finding Grace Amongst Your Thorns
50— We Are The Key To Our Success
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Table Of Contents
iPain Living Spring 2023,
Kody Green
Spring 2023
Pg 4 — 5 Ways to Live Like You’re Dying
Pg 6 — Closing in on a Cure for Crohn’s Disease
Pg 8 — Caregivers Worldwide
Pg 12 — Causes of Having Back Pain And Therapies To Ease It
Pg 14 — Journaling to Relieve Pain
Pg 18 — Should We Treat Childless Couples Better?
Pg 22 — Looking Good and Feeling Great Into Your Seventies
Pg 26 — Cover Story: From Caregiver to Patient: Kody Green
Pg 30 — Grief Impacts: How Do We Climb Out of the Pitfalls?
Pg 36 — Four Common Types of Pain; with a Message For You
Pg 40 — Health Tracking Devices To Monitor Your Progress
Pg 42 — Turning Black Magic Into White Magic
Pg 44 — It’s Time to Crack in the Light
Pg 48 — The Trinity Strategy Solution
Pg 50 — Pain Relieving Meditations From Around the World
Pg 54 — Suicide Survivor
Pg 56 — The Gap in Children’s Mental Health
Pg 60 — Arthritis Is More Than Just Joint Pain
Pg 62 — Hope and Healing Starts Within
Pg 66 — 3 Reasons to Hire a Nutritionist
Pg 68 — Spotlight on Mikki M.A. Shepard
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Table Of Contents
iPain Living Winter 2023,
Jennifer Jones
Pg 4 – Hopelessness: The Curable Pain
Pg 8 – What Does it Take to Get Along?
Pg 12 – Purpose Through Pain
Pg 15 – Falling Apart
Pg 16 – How To Spot, Stop, and Redirect Burnout!
Pg 20 – The Power of Imagery in Managing Chronic Pain and Healing
Pg 23 – iPain’s Top Rare Disease Advocates of 2023
Pg 24 – Cover Story: Jennifer Jones, High Kicking Colorectal Cancer
Pg 30 – The Biggest Epidemic of the 21st Century
Pg 34 – Grief Impacts Everyone
Pg 38 – Girls Chronically Rock
Pg 40 – When Bodies Break
Pg 42 – 3 Major Depressive Disorder Treatments
Pg 44 – Being Diagnosed with ADHD as an Adult
Pg 48 – Just As I Am
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Table Of Contents
iPain Living Fall 2022,
Michele Blood
FALL 2022
4 — Keys To Health And Happiness Most People Do Not Realize They Fully Control
6 — Caregiver Spotlight On Psychiatrist; Dr. Christopher Cortman
8 — Facing Trials With A Capital T
10 — Merry Go Round Of Survival
14 — The Silent Pain Of Addiction In The Workplace
16 — 3 Easy Steps That Can Manage Pain Naturally
20 — 2022 IPain Hero Of Hope; Patient Advocacy Award; Mia Maysack
23 — 2022 IPain Hero Of Hope; Caregiver Award; Dr. Jeffrey A. Singer
24 — Cover Story; Australian Singer Michele Blood: A Desire To Awaken
28 — 2022 IPain’s Top Chronic Pain Advocates To Follow
30 — One Minute Anxiety Solution
34 — Hearing God Speak When Pain Speaks Louder Than Words
40 — Ease Of Caregiving Strategies
44 — 6 Questions To Ask Someone You Love When They’re Fighting Depression
47 — 2022 IPain Hero Of Hope—Media Award; Pain News Network
48 — Healing Visualization For Children
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Table Of Contents
iPain Living Summer 2022,
Kaillie Humphries
Summer 2022
4 — Pain As A Transformational Teacher
6 — Joelle’s Story; Finding The Positive Side Of Greif
8 — Finding Purpose Outside of Work
10— How You Perceive Stress, Can Help You Control Pain
14— Why Online Tutoring Works For People With Chronic Pain
16— Healing with Peers
20— Pet Therapy Dogs To The Rescue!
22— Cover Story; The Golden-Advocate Kaillie Humphries
29— Patient Spotlight with Vernon Layne on living with Arthritis
30— Why Unresolved Grief is Interfering with Thriving in Life!
32— The Magic of Pain Relief
36— 5 Ways What We Put in Our Mouths is Making Us Sick and Ruining the Environment
40— 5 Hábitos Alimenticios Que Nos Enferman Y Arruinan El Medio Ambiente
44— What Are The Challenges That Those With Brain Damage Face
48— Finding Grace Amongst Your Thorns
50— We Are The Key To Our Success
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Table Of Contents
iPain Living Spring 2022,
Christine Handy
SPRING 2022
4—How Your Pain and Fear Eliminates Your Emotional Profit
6—Believe It Or Not, The Brain Can Get Better As You Age
8—What Lab Tests To Ask Your Doctor For Addressing Pain?
12—When Life Broke Me Down
16—COVID-19 Could Bring Another Global Health Crisis
20—Pain Recovery Versus Pain Management
24—Finding Your Runway with Christine Handy; Cover Story
30—Making Music To Lower Pain
34—Alzheimer’s Disease… Are We on the Brink of the Next World Wide Crisis?
38—A State of Mind
42—Aging Gracefully or NOT
44—How To Heal From Sexual Abuse
46—5 Misconceptions to Wellness
50—Top Pain Providers to follow on Social Media
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Table Of Contents
iPain Living Winter 2022,
Rich Redmond
4 — Dear Mr. Pharmacist
6 — Sticking To Health Goals When Traveling
8 — Overcoming PTSD Requires the Hope that One Can
10— A Warrior’s Journey
12— Cultivating Joy; Dealing with Greif
14— The Financials Behind Personal Healthcare
16— Managing Chronic Pain
18— The Science of Being Kind
21— 2021 Community Impact Award; Mia Maysack
22— Beating Anxiety with Drummer; Rich Redmond
28— 7 Rights of Consciousness
30— Community Impact Award; Mindy Bledsoe
33— Brave and Silent
34— If You Have to Fight to Fit, It’s the Wrong Fit
36— How to Be Pain Free Holistically
38— How Nelson Mandela’s “Holistic Health” Empowered Him to Survive and Transform
41— Patient Spotlight on Jessica Logan from the United Kingdom
42— The 20-year caregiving crisis has begun
44— Suicide: Help For Grieving Survivors
46— Pain and the Microbiome
50— Turning Pain into Purpose
52— 2021 Hero of Hope Winners
54— Top 75 Rare Disease Advocates to Follow
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Table Of Contents
iPain Living FALL 2021,
Sean Tyler Foley
4 – Through The Eyes of An Athlete
8 – How to Solve the Pain Puzzle
10 – The Impact of Pain Treatments on the Immune System
12 – Five Ways to Find Purpose While Living with Pain
16 – Long-haulers Syndrome and Effects From the Vaccine
21 – A Look at Pharmacogenomics
22 – Three Concepts to Consider When Managing Your Response to Uncertainty
24 – Can Repressed Anger Be Causing Untreatable Migraines?
26 – Hero of Hope Finalists 2021
28 – Turning Wounds into Wisdom with Sean Tyler Foley
34 – NERVEmber Project 2021
38—Tips for Pain Management While Traveling
40- HEALTHCARE 3.0: Proactively Shifting the Vision toward Health & Authentic Comfort
44 – In Sickness And In Health: Pain and Divorce
46 – Death is Not the End: How to Communicate with Those You Have Lost
50 – Why NFL Players Have Problems AFTER They Retire
54 – Monitoring Access Control
56 – As Fate Would Have It
59 – Top iPain Pain Advocates to Follow on Twitter
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Table Of Contents
iPain Living Summer 2021,
Mindy Bledsoe
Table Of Contents
Summer 2021
4 — Coronaphobia: Summer 21’ and Agoraphobia
6 — Choosing A Partner With Parkinson’s
8 — Talking With Doctors During Recovery About Medications After Surgery
12— Invisible Epidemic: How Emotional Baggage Can Affect Our Health and Well-Being
14 — Mobility Devices, Pain and Massage
16 — Inside the World of a Mexican Healer
20 — Spinal Fluid Flow Exercises Essential for Adhesive Arachnoiditis Treatment
23 — Less Stress Doc; Realistic Optimism Worksheet
24 — What Is Self-Esteem And Why Is It So Important?
26 — Reality In Between With Mindy Bledsoe
32 — 5 Things to Do If You Have Brain Trauma
34 — Budgeting For Healthcare
36 — Being Body Smart: Nelson Mandela’s Wisdom Helped Save My Life From a Silent Killer
40 — My In-Between
42 — Suicide; The Hidden Time Bomb
44 — Awakening Your Desire Factor
46 — 1 Belief Away From Fibromyalgia Relief
50 — 4 Habits of Hope
52 — 7 Ways to Help A Dying Loved One
54 — When Loss of a Loved 1 Makes Pain Unbearable Part 2; continued from winter 2021
56 — Managing Pain at Home
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iPain Living Spring 2021,
Dr. Cie Allman-Scott
Table Of Contents
4 — How To Finally Organize Medical Files in 5 Steps
6 — Life Changing Experience; Following Your Dreams
8 — Overcoming Anxieties
10— Tragedy into Triumph!
14 — Who Cares For The Caregiver
16 — Weed Out What Doesn’t Belong
18 — Unity Poem
21— A Look At Pharmacogenomics
22— BLISScipline; Cover Story with Dr. Cie Scott
30— Patient Spotlight: Triathlete, Olivia Christmann
32 — Key Differences Between Medicare Advantage and Medicare Supplement Plans
36— Violation Of A Nation Report
37—Accident; Michigan’s Insurance Model for All of America?
38— Medicare Deadlines: When Do You Sign Up for Medicare?
42— Can Systemic Enzymes and CBD Lower Your Pain Levels?
44— The Importance of Self-Care
47— 4 Ways to Win the Battle Against Stress
48—Living with Muckle-Wells Syndrome
50—How Courage Can Transform Your Pain Into Passion
54—iPain’s Top 21 Pain Practitioners of 2021
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iPain Living Winter 2021, Billy Blanks Jr.
Table Of Contents
Winter 2021
4 — Communication Breakdown Now We Know Why & How to Fix It
6 — Patient Spotlight: Charles Mickles on Parkinson’s Disease
11 — Danielle’s journey with the rare disease Stephen Johnson’s Syndrome
14— Coaching Formula To Transform Your Life
16 — 2020 Hero of Hope; HealthCare Provider Dr Harbinder Kaur Sandhu
18 — How To Get Started On “It” Today! Get Over The “Stuck” Place
20 — Mental Attitude Is Everything
23— Depressed College Youth Became Super Blissful
26 — Dancing Through Life’s Pain with Billy Blanks, Jr.
32 — 2020 Hero of Hope; Patient Advocate Diane Talbert
34 — Stop The Culture Of Bullying That Creates Suicidal Thoughts
36— Endometriosis and Fertility
40 — Seven Steps When Loss of A Loved One Makes Pain Unbearable
44— Finding My Way Through Depression
46— Growing Up With Mental Illness In My Immediate Family
50 — Top 75 Rare Disease Advocates of 2021 To Follow
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Table Of Contents
iPain Living Fall 2020, Valorie Kondos Field
Table Of Contents
Fall 2020
6 — Patient Spotlight: Trigeminal Neuralgia with Patient Carolyn Manard, PhD Ed.
8 — NERVEmber Highlight: Ankylosis Spondylitis
10 — Chronic Pain Management Is A Marathon
12 — What It Means To Be A Great Advocate
14 — NERVEmber Highlight: TMJ Disease
15 — NERVEmber Highlight: Vulvodynia
16 — Caregiving Lessons Learned the Hard Way
20 — NERVEmber Highlight: Burning Mouth Syndrome
23 — NERVEmber Highlight: Sarcoidosis
24 — Ballet Dreams, Balance Beams, and Breast Cancer in Between
30 — Caregiving Is An Art
33 — NERVEmber Highlight: Multiple Sclerosis
34 — Tips To Manage Chronic Pain During Times of Physical Distancing
36 — 4 Rules That Every Caregiver Should Abide By
38 — NERVEmber Highlight: Shingles
40 — iPain Hero of Hope Finalist Spotlight 2020
44 — NERVEmber Highlight: Charcot-Marie-Tooth Disease
45 — Polymyalgia Rheumatica
46 — How Do I Know That My Pain Medicine Is Working?
49 — NERVEmber Highlight: Arachnoiditis & Epidural Fibrosis
50 — Top 60 Nerve Pain Advocates for 2020
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Table Of Contents
iPain Living Summer 2020, Alex Manard
Table Of Contents
Summer 2020
6 — Martial Arts as a Remedy; Treating Depression and Anxiety
9 — Efforts Here Today Will Impact The Story of Many Peoples Lives
10 — Six Pillars of Pain Management
12 — Why Should You Not Overlook Usual Chronic Pain?
16 — My life with Pigmented Villo-Nodular Synovitis
24 — Alex Manard; Underestimated Then, On Top of The World Now!
32 — I am Still In Pain; Spotlight on the iPain Summit
34 — Telltale Signs Your Lower Back Pain May Be Serious
38 — GeoPain for Clinical Trials
42 — Spotlight on Technology for Chronic Pain
44 — If Pain Can Be Relieved, Why Isn’t It
46 — Eye-Opening Stats And Facts About Sleep
50 — iPain Top 40 Chronic Pain Healthcare Practices of 2020
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Table Of Contents
Table Of Contents
Spring 2020
6 — The Patient Advocacy Circle of Life
8 — Free and Easy Self-Care Strategies for Improving Your Health
10 — Sleep Mode Activated
14 — Coronavirus: Prepare For A Drug Shortage
16 — Unmasking Myasthenia Gravis
18 — Can Exercise Help Improve Sleep In Pain Patients?
20 — Spotlight On HealthVector Founder; Dan Mirica
24 — Things Daniel Thinks; The Daniel G. Garza Story
30 — Is Post-Treatment Lyme Disease Syndrome Treatable?
32 — Tips for Managing Pain During Your Work Commute
34 — Cannabis for Cancer Pain; Is it Effective?
36 — Virtual Reality for Pain
40 — Access to Unapproved Medicine: Is This an Option for Me?
44 — iPain Top 10 Lupus Blogs of 2020
46 — The Positive Spin on Chronic Pain
48 — Spotlight On The Progressive Disease Parkinson’s
50 — iPain Top 50 Pain Doctors of 2020
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Table Of Contents
Table Of Contents
pg 4 — Endometriosis Is The Female Word Most Haven’t Heard Of
pg 6 — Managing Exercise With Pain
pg 11 — Science Behind The FlexPulse System For Pain Management
pg 14 — Long Term Effects of Parvo Virus
pg 18 — Living With Hashimoto’s Thyroiditis
pg 20 — A Rare Voice In Canada
pg 22 — Becoming A Better Person Despite Pain
pg 26 — Mia St. John A Champion In The Ring And In Life
pg 32 — I No Longer Sweat The Small Stuff
pg 34 — When Chronic Pain Becomes Too Painful
pg 39 — Effects of Physiotherapy Treatment for Chronic Back Pain
pg 42— Fighting Battles
pg 46 — Hero of Hope Awards 2019 Recap
pg 50 — Top 50 Rare Disease Advocates of 2020
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Table Of Contents
Fall 2019
6 — Sauna Benefits for Health Challenges
10— Misplaced Blame And Isolation Have Made The Opioid Crisis Worse
12 — On A Scale of 1 to 10 Film
14 — A New Treatment For Functional Abdominal Pain And IBS
17 — The Constant Headache
20 — Tips From Home For Managing Chronic Pain
24 — How The Arnold Sisters Triumphed Over Autoimmune And Chronic Pain Illnesses
32 — My Journey With Blood Clots and Subsequent Chronic Pain
34 — Broken Crayons Can Still Color; Life With Neuro-Autoimmune Conditions
36 — The Connection Between Massage Therapy and Pain Management
38 — Tips for Managing Pain During Your Work Commute
40 — Patient Spotlight: Living Through Thyroid Cancer
42 — ERISA; Employee Retirement Income Security Act & effects long term disability
46 — Pain Care Options for Seniors
48 — A Natural Remedy for Pain and Inflammation
51 — iPain’s 2019 Top 50 NERVE PAIN Advocates
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Table Of Contents
Table Of Contents
Summer 2019
6 — Patient Spotlight; Platelet Rich Plasma Therapy
8 — Challenges Facing Pain Patients
11 — Top 50 Mental Health Advocates
12 — 5 Ways Pain Impacts Sleep
15 — What Can Happen With Low Potassium?
18 — Chronic Pain Now Has It’s Own Diagnostic Code
23 — Disease Spotlight; Cerebral Palsy
24 — Josh Blue; Medicating with Comedy
30 — Understanding and Managing Long-Term IBS-Related Pain
32 — Tips for a Pain Free Summer
34 — The Role Your Clothing Plays In Your Long-term Pain
36 — Supporting A Loved One With Cancer
38 — The Importance of Self Care
42 — Is Joining a Support Group Right For You
44 — Caring For Yourself with Cancer
46 — Find The Right Cannabis Strain For Your Pain
48 — Tips for Battling Allergy-Related Anxieties in Children
50 — The Powerful Role Dogs Play In Pain Management
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Table Of Contents
Table Of Contents
Spring 2019
4 — New Treatment For Depression Approved by FDA
6 — What You Should Know About Ehlers Danlos Syndrome
8 — Ehlers Danlos Types
9 — Cracking The Chronic Pain Puzzle
10 — iPain 2019 Top 50 Lupus Advocates
11 — iPain 2019 Top 50 Lyme Advocates
12 — Comforting Effects of Support Animals
14 — Be Safe and Healthy In Your Senior Years
16 — Lupus Lessons
20 — Curled in the Corner
24 — Talk About Getting Checked; Kevin Schlehuber
30 — My Advocacy Experience
36 — The Key to Changing Your Life
38 — Turn Short-Term Relief Into A Lasting Recovery
40 — Am I Strong Enough to Travel In Pain?
42 — The Emergence of CBD in the Medical Field
46 — Speak Truth to Power
48— Hope and Awareness for Africa and Rare Diseases
50— Is Your Doctor Wrong For You?
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Table Of Contents
Table Of Contents
4 — CEO Making A Difference; Buddy Lockwood
8 — Left Hand Doesn’t Know What The Right Hand is Doing
10 — Managing Chronic Pain in the Workplace
13 — Getting What You Need in the Emergency Room
16 — Tips for Helping a Loved One Get Addiction Treatment
18 — 5 Differences between Good Pain and Bad Pain
24 — Straight Up; Paula Abdul
32 — How DRG Therapy Changed a Life
36 — A Life of Migraine
38 — Self-care is Vital to Caregivers, Too
40 — Visualizing Pain
44 — How Improving Your Mental Health Reduces Pain
46 — The Side Effects of Extremosity
48 — Patient Spotlight: Share Your Story with Amy Branton
50 — Rare Disease Day with Rare Disease Legislative Advocates
51 — iPain’s Top 100 Rare Disease Advocates of Social Media
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iPain Living magazine single print issues available now.
Table Of Contents
iPain Living Fall 2023
Madonna Boclair Hanna
Pg 4 — Avoiding Dementia: Don’t Pickle Your Brain
Pg 8 — Your Darkest Moments Can Reveal Your Greatest Gifts
Pg 12 — Causes of Having Back Pain And Therapies To Ease It
Pg 14 — The Trifecta of Pain… spiritual, physical, financial.
Pg 18 — A Mother & Daughter’s Mental Health: A Strong Connection
Pg 22 — Grit, Gratitude & Giving; Running Through Life with Purpose
Pg 28 — Cranky Caregiver: Doing the Caregiver Dance
Pg 32 — Healing Stage 4 Lung Cancer In 1 Month By Working Unconsciously
Pg 38 — Is it ADHD or is it Childhood Trauma That Looks Like ADHD?
Pg 40 — Never Die: Afterlife Communicating With Their Loved Ones On Earth
Pg 44 — Build Self Belief Simple Visualization Techniques
Pg 48 — Change Your Mind: Heal Unexplained Pain
Pg 50 — NERVEmber 2023—HealthStars
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Table Of Contents
iPain Living Summer 2023,
Dr Chris Whaley
Pg 4 — 5 Ways to Live Like You’re Dying
Pg 6 — The Burden of Pain
Pg 8 — Can Intermittent Fasting Assist with Chronic Pain Management?
Pg 12 — Path of Pain; Five Paths to Abundance and Success
Pg 16 — Words Matter: I don’t want to live with this pain anymore!
Pg 22 — The Masked Saint: Husband, Pastor, Hero—Chris Whaley
Pg 28 — Why is it Important to Include GRIEF in our Conversations?
Pg 32 — The Best Way to Control Your Weight As A Pain Patient
Pg 36 — Living Well with Chronic Pain—Strategies and Tips
Pg 42 — Chronic Pain – How To Overcome With These Yoga Exercises
Pg 48 — How to Overcome Chronic Back Pain and Run Barefoot Marathons!
Pg 51— Top Pain Blogs to Follow 2023
Sorry our print issue is Sold Out.
Table Of Contents
iPain Living Spring 2023,
Kody Green
Spring 2023
Pg 4 — 5 Ways to Live Like You’re Dying
Pg 6 — Closing in on a Cure for Crohn’s Disease
Pg 8 — Caregivers Worldwide
Pg 12 — Causes of Having Back Pain And Therapies To Ease It
Pg 14 — Journaling to Relieve Pain
Pg 18 — Should We Treat Childless Couples Better?
Pg 22 — Looking Good and Feeling Great Into Your Seventies
Pg 26 — Cover Story: From Caregiver to Patient: Kody Green
Pg 30 — Grief Impacts: How Do We Climb Out of the Pitfalls?
Pg 36 — Four Common Types of Pain; with a Message For You
Pg 40 — Health Tracking Devices To Monitor Your Progress
Pg 42 — Turning Black Magic Into White Magic
Pg 44 — It’s Time to Crack in the Light
Pg 48 — The Trinity Strategy Solution
Pg 50 — Pain Relieving Meditations From Around the World
Pg 54 — Suicide Survivor
Pg 56 — The Gap in Children’s Mental Health
Pg 60 — Arthritis Is More Than Just Joint Pain
Pg 62 — Hope and Healing Starts Within
Pg 66 — 3 Reasons to Hire a Nutritionist
Pg 68 — Spotlight on Mikki M.A. Shepard
Sorry our print issue is Sold Out.
Table Of Contents
iPain Living Winter 2023,
Jennifer Jones
Pg 4 – Hopelessness: The Curable Pain
Pg 8 – What Does it Take to Get Along?
Pg 12 – Purpose Through Pain
Pg 15 – Falling Apart
Pg 16 – How To Spot, Stop, and Redirect Burnout!
Pg 20 – The Power of Imagery in Managing Chronic Pain and Healing
Pg 23 – iPain’s Top Rare Disease Advocates of 2023
Pg 24 – Cover Story: Jennifer Jones, High Kicking Colorectal Cancer
Pg 30 – The Biggest Epidemic of the 21st Century
Pg 34 – Grief Impacts Everyone
Pg 38 – Girls Chronically Rock
Pg 40 – When Bodies Break
Pg 42 – 3 Major Depressive Disorder Treatments
Pg 44 – Being Diagnosed with ADHD as an Adult
Pg 48 – Just As I Am
$8.00Add to cart
Table Of Contents
iPain Living Fall 2022,
Michele Blood
FALL 2022
4 — Keys To Health And Happiness Most People Do Not Realize They Fully Control
6 — Caregiver Spotlight On Psychiatrist; Dr. Christopher Cortman
8 — Facing Trials With A Capital T
10 — Merry Go Round Of Survival
14 — The Silent Pain Of Addiction In The Workplace
16 — 3 Easy Steps That Can Manage Pain Naturally
20 — 2022 IPain Hero Of Hope; Patient Advocacy Award; Mia Maysack
23 — 2022 IPain Hero Of Hope; Caregiver Award; Dr. Jeffrey A. Singer
24 — Cover Story; Australian Singer Michele Blood: A Desire To Awaken
28 — 2022 IPain’s Top Chronic Pain Advocates To Follow
30 — One Minute Anxiety Solution
34 — Hearing God Speak When Pain Speaks Louder Than Words
40 — Ease Of Caregiving Strategies
44 — 6 Questions To Ask Someone You Love When They’re Fighting Depression
47 — 2022 IPain Hero Of Hope—Media Award; Pain News Network
48 — Healing Visualization For Children
$8.00Add to cart
Table Of Contents
iPain Living Summer 2022,
Kaillie Humphries
Summer 2022
4 — Pain As A Transformational Teacher
6 — Joelle’s Story; Finding The Positive Side Of Greif
8 — Finding Purpose Outside of Work
10— How You Perceive Stress, Can Help You Control Pain
14— Why Online Tutoring Works For People With Chronic Pain
16— Healing with Peers
20— Pet Therapy Dogs To The Rescue!
22— Cover Story; The Golden-Advocate Kaillie Humphries
29— Patient Spotlight with Vernon Layne on living with Arthritis
30— Why Unresolved Grief is Interfering with Thriving in Life!
32— The Magic of Pain Relief
36— 5 Ways What We Put in Our Mouths is Making Us Sick and Ruining the Environment
40— 5 Hábitos Alimenticios Que Nos Enferman Y Arruinan El Medio Ambiente
44— What Are The Challenges That Those With Brain Damage Face
48— Finding Grace Amongst Your Thorns
50— We Are The Key To Our Success
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iPain Living Spring 2022,
Christine Handy
SPRING 2022
4—How Your Pain and Fear Eliminates Your Emotional Profit
6—Believe It Or Not, The Brain Can Get Better As You Age
8—What Lab Tests To Ask Your Doctor For Addressing Pain?
12—When Life Broke Me Down
16—COVID-19 Could Bring Another Global Health Crisis
20—Pain Recovery Versus Pain Management
24—Finding Your Runway with Christine Handy; Cover Story
30—Making Music To Lower Pain
34—Alzheimer’s Disease… Are We on the Brink of the Next World Wide Crisis?
38—A State of Mind
42—Aging Gracefully or NOT
44—How To Heal From Sexual Abuse
46—5 Misconceptions to Wellness
50—Top Pain Providers to follow on Social Media
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iPain Living Winter 2022,
Rich Redmond
4 — Dear Mr. Pharmacist
6 — Sticking To Health Goals When Traveling
8 — Overcoming PTSD Requires the Hope that One Can
10— A Warrior’s Journey
12— Cultivating Joy; Dealing with Greif
14— The Financials Behind Personal Healthcare
16— Managing Chronic Pain
18— The Science of Being Kind
21— 2021 Community Impact Award; Mia Maysack
22— Beating Anxiety with Drummer; Rich Redmond
28— 7 Rights of Consciousness
30— Community Impact Award; Mindy Bledsoe
33— Brave and Silent
34— If You Have to Fight to Fit, It’s the Wrong Fit
36— How to Be Pain Free Holistically
38— How Nelson Mandela’s “Holistic Health” Empowered Him to Survive and Transform
41— Patient Spotlight on Jessica Logan from the United Kingdom
42— The 20-year caregiving crisis has begun
44— Suicide: Help For Grieving Survivors
46— Pain and the Microbiome
50— Turning Pain into Purpose
52— 2021 Hero of Hope Winners
54— Top 75 Rare Disease Advocates to Follow
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iPain Living FALL 2021,
Sean Tyler Foley
4 – Through The Eyes of An Athlete
8 – How to Solve the Pain Puzzle
10 – The Impact of Pain Treatments on the Immune System
12 – Five Ways to Find Purpose While Living with Pain
16 – Long-haulers Syndrome and Effects From the Vaccine
21 – A Look at Pharmacogenomics
22 – Three Concepts to Consider When Managing Your Response to Uncertainty
24 – Can Repressed Anger Be Causing Untreatable Migraines?
26 – Hero of Hope Finalists 2021
28 – Turning Wounds into Wisdom with Sean Tyler Foley
34 – NERVEmber Project 2021
38—Tips for Pain Management While Traveling
40- HEALTHCARE 3.0: Proactively Shifting the Vision toward Health & Authentic Comfort
44 – In Sickness And In Health: Pain and Divorce
46 – Death is Not the End: How to Communicate with Those You Have Lost
50 – Why NFL Players Have Problems AFTER They Retire
54 – Monitoring Access Control
56 – As Fate Would Have It
59 – Top iPain Pain Advocates to Follow on Twitter
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iPain Living Summer 2021,
Mindy Bledsoe
Table Of Contents
Summer 2021
4 — Coronaphobia: Summer 21’ and Agoraphobia
6 — Choosing A Partner With Parkinson’s
8 — Talking With Doctors During Recovery About Medications After Surgery
12— Invisible Epidemic: How Emotional Baggage Can Affect Our Health and Well-Being
14 — Mobility Devices, Pain and Massage
16 — Inside the World of a Mexican Healer
20 — Spinal Fluid Flow Exercises Essential for Adhesive Arachnoiditis Treatment
23 — Less Stress Doc; Realistic Optimism Worksheet
24 — What Is Self-Esteem And Why Is It So Important?
26 — Reality In Between With Mindy Bledsoe
32 — 5 Things to Do If You Have Brain Trauma
34 — Budgeting For Healthcare
36 — Being Body Smart: Nelson Mandela’s Wisdom Helped Save My Life From a Silent Killer
40 — My In-Between
42 — Suicide; The Hidden Time Bomb
44 — Awakening Your Desire Factor
46 — 1 Belief Away From Fibromyalgia Relief
50 — 4 Habits of Hope
52 — 7 Ways to Help A Dying Loved One
54 — When Loss of a Loved 1 Makes Pain Unbearable Part 2; continued from winter 2021
56 — Managing Pain at Home
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iPain Living Spring 2021,
Dr. Cie Allman-Scott
Table Of Contents
4 — How To Finally Organize Medical Files in 5 Steps
6 — Life Changing Experience; Following Your Dreams
8 — Overcoming Anxieties
10— Tragedy into Triumph!
14 — Who Cares For The Caregiver
16 — Weed Out What Doesn’t Belong
18 — Unity Poem
21— A Look At Pharmacogenomics
22— BLISScipline; Cover Story with Dr. Cie Scott
30— Patient Spotlight: Triathlete, Olivia Christmann
32 — Key Differences Between Medicare Advantage and Medicare Supplement Plans
36— Violation Of A Nation Report
37—Accident; Michigan’s Insurance Model for All of America?
38— Medicare Deadlines: When Do You Sign Up for Medicare?
42— Can Systemic Enzymes and CBD Lower Your Pain Levels?
44— The Importance of Self-Care
47— 4 Ways to Win the Battle Against Stress
48—Living with Muckle-Wells Syndrome
50—How Courage Can Transform Your Pain Into Passion
54—iPain’s Top 21 Pain Practitioners of 2021
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iPain Living Winter 2021, Billy Blanks Jr.
Table Of Contents
Winter 2021
4 — Communication Breakdown Now We Know Why & How to Fix It
6 — Patient Spotlight: Charles Mickles on Parkinson’s Disease
11 — Danielle’s journey with the rare disease Stephen Johnson’s Syndrome
14— Coaching Formula To Transform Your Life
16 — 2020 Hero of Hope; HealthCare Provider Dr Harbinder Kaur Sandhu
18 — How To Get Started On “It” Today! Get Over The “Stuck” Place
20 — Mental Attitude Is Everything
23— Depressed College Youth Became Super Blissful
26 — Dancing Through Life’s Pain with Billy Blanks, Jr.
32 — 2020 Hero of Hope; Patient Advocate Diane Talbert
34 — Stop The Culture Of Bullying That Creates Suicidal Thoughts
36— Endometriosis and Fertility
40 — Seven Steps When Loss of A Loved One Makes Pain Unbearable
44— Finding My Way Through Depression
46— Growing Up With Mental Illness In My Immediate Family
50 — Top 75 Rare Disease Advocates of 2021 To Follow
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iPain Living Fall 2020, Valorie Kondos Field
Table Of Contents
Fall 2020
6 — Patient Spotlight: Trigeminal Neuralgia with Patient Carolyn Manard, PhD Ed.
8 — NERVEmber Highlight: Ankylosis Spondylitis
10 — Chronic Pain Management Is A Marathon
12 — What It Means To Be A Great Advocate
14 — NERVEmber Highlight: TMJ Disease
15 — NERVEmber Highlight: Vulvodynia
16 — Caregiving Lessons Learned the Hard Way
20 — NERVEmber Highlight: Burning Mouth Syndrome
23 — NERVEmber Highlight: Sarcoidosis
24 — Ballet Dreams, Balance Beams, and Breast Cancer in Between
30 — Caregiving Is An Art
33 — NERVEmber Highlight: Multiple Sclerosis
34 — Tips To Manage Chronic Pain During Times of Physical Distancing
36 — 4 Rules That Every Caregiver Should Abide By
38 — NERVEmber Highlight: Shingles
40 — iPain Hero of Hope Finalist Spotlight 2020
44 — NERVEmber Highlight: Charcot-Marie-Tooth Disease
45 — Polymyalgia Rheumatica
46 — How Do I Know That My Pain Medicine Is Working?
49 — NERVEmber Highlight: Arachnoiditis & Epidural Fibrosis
50 — Top 60 Nerve Pain Advocates for 2020
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iPain Living Summer 2020, Alex Manard
Table Of Contents
Summer 2020
6 — Martial Arts as a Remedy; Treating Depression and Anxiety
9 — Efforts Here Today Will Impact The Story of Many Peoples Lives
10 — Six Pillars of Pain Management
12 — Why Should You Not Overlook Usual Chronic Pain?
16 — My life with Pigmented Villo-Nodular Synovitis
24 — Alex Manard; Underestimated Then, On Top of The World Now!
32 — I am Still In Pain; Spotlight on the iPain Summit
34 — Telltale Signs Your Lower Back Pain May Be Serious
38 — GeoPain for Clinical Trials
42 — Spotlight on Technology for Chronic Pain
44 — If Pain Can Be Relieved, Why Isn’t It
46 — Eye-Opening Stats And Facts About Sleep
50 — iPain Top 40 Chronic Pain Healthcare Practices of 2020
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Table Of Contents
Spring 2020
6 — The Patient Advocacy Circle of Life
8 — Free and Easy Self-Care Strategies for Improving Your Health
10 — Sleep Mode Activated
14 — Coronavirus: Prepare For A Drug Shortage
16 — Unmasking Myasthenia Gravis
18 — Can Exercise Help Improve Sleep In Pain Patients?
20 — Spotlight On HealthVector Founder; Dan Mirica
24 — Things Daniel Thinks; The Daniel G. Garza Story
30 — Is Post-Treatment Lyme Disease Syndrome Treatable?
32 — Tips for Managing Pain During Your Work Commute
34 — Cannabis for Cancer Pain; Is it Effective?
36 — Virtual Reality for Pain
40 — Access to Unapproved Medicine: Is This an Option for Me?
44 — iPain Top 10 Lupus Blogs of 2020
46 — The Positive Spin on Chronic Pain
48 — Spotlight On The Progressive Disease Parkinson’s
50 — iPain Top 50 Pain Doctors of 2020
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Table Of Contents
pg 4 — Endometriosis Is The Female Word Most Haven’t Heard Of
pg 6 — Managing Exercise With Pain
pg 11 — Science Behind The FlexPulse System For Pain Management
pg 14 — Long Term Effects of Parvo Virus
pg 18 — Living With Hashimoto’s Thyroiditis
pg 20 — A Rare Voice In Canada
pg 22 — Becoming A Better Person Despite Pain
pg 26 — Mia St. John A Champion In The Ring And In Life
pg 32 — I No Longer Sweat The Small Stuff
pg 34 — When Chronic Pain Becomes Too Painful
pg 39 — Effects of Physiotherapy Treatment for Chronic Back Pain
pg 42— Fighting Battles
pg 46 — Hero of Hope Awards 2019 Recap
pg 50 — Top 50 Rare Disease Advocates of 2020
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Table Of Contents
Fall 2019
6 — Sauna Benefits for Health Challenges
10— Misplaced Blame And Isolation Have Made The Opioid Crisis Worse
12 — On A Scale of 1 to 10 Film
14 — A New Treatment For Functional Abdominal Pain And IBS
17 — The Constant Headache
20 — Tips From Home For Managing Chronic Pain
24 — How The Arnold Sisters Triumphed Over Autoimmune And Chronic Pain Illnesses
32 — My Journey With Blood Clots and Subsequent Chronic Pain
34 — Broken Crayons Can Still Color; Life With Neuro-Autoimmune Conditions
36 — The Connection Between Massage Therapy and Pain Management
38 — Tips for Managing Pain During Your Work Commute
40 — Patient Spotlight: Living Through Thyroid Cancer
42 — ERISA; Employee Retirement Income Security Act & effects long term disability
46 — Pain Care Options for Seniors
48 — A Natural Remedy for Pain and Inflammation
51 — iPain’s 2019 Top 50 NERVE PAIN Advocates
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Table Of Contents
Summer 2019
6 — Patient Spotlight; Platelet Rich Plasma Therapy
8 — Challenges Facing Pain Patients
11 — Top 50 Mental Health Advocates
12 — 5 Ways Pain Impacts Sleep
15 — What Can Happen With Low Potassium?
18 — Chronic Pain Now Has It’s Own Diagnostic Code
23 — Disease Spotlight; Cerebral Palsy
24 — Josh Blue; Medicating with Comedy
30 — Understanding and Managing Long-Term IBS-Related Pain
32 — Tips for a Pain Free Summer
34 — The Role Your Clothing Plays In Your Long-term Pain
36 — Supporting A Loved One With Cancer
38 — The Importance of Self Care
42 — Is Joining a Support Group Right For You
44 — Caring For Yourself with Cancer
46 — Find The Right Cannabis Strain For Your Pain
48 — Tips for Battling Allergy-Related Anxieties in Children
50 — The Powerful Role Dogs Play In Pain Management
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Table Of Contents
Spring 2019
4 — New Treatment For Depression Approved by FDA
6 — What You Should Know About Ehlers Danlos Syndrome
8 — Ehlers Danlos Types
9 — Cracking The Chronic Pain Puzzle
10 — iPain 2019 Top 50 Lupus Advocates
11 — iPain 2019 Top 50 Lyme Advocates
12 — Comforting Effects of Support Animals
14 — Be Safe and Healthy In Your Senior Years
16 — Lupus Lessons
20 — Curled in the Corner
24 — Talk About Getting Checked; Kevin Schlehuber
30 — My Advocacy Experience
36 — The Key to Changing Your Life
38 — Turn Short-Term Relief Into A Lasting Recovery
40 — Am I Strong Enough to Travel In Pain?
42 — The Emergence of CBD in the Medical Field
46 — Speak Truth to Power
48— Hope and Awareness for Africa and Rare Diseases
50— Is Your Doctor Wrong For You?
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Table Of Contents
4 — CEO Making A Difference; Buddy Lockwood
8 — Left Hand Doesn’t Know What The Right Hand is Doing
10 — Managing Chronic Pain in the Workplace
13 — Getting What You Need in the Emergency Room
16 — Tips for Helping a Loved One Get Addiction Treatment
18 — 5 Differences between Good Pain and Bad Pain
24 — Straight Up; Paula Abdul
32 — How DRG Therapy Changed a Life
36 — A Life of Migraine
38 — Self-care is Vital to Caregivers, Too
40 — Visualizing Pain
44 — How Improving Your Mental Health Reduces Pain
46 — The Side Effects of Extremosity
48 — Patient Spotlight: Share Your Story with Amy Branton
50 — Rare Disease Day with Rare Disease Legislative Advocates
51 — iPain’s Top 100 Rare Disease Advocates of Social Media
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