Benefits of Portable Medical Devices for Pain Management include many factors; aging, insufficient sleep, and stress might contribute to the onset of pain.
The pains and aches we experience throughout our lives seem to multiply with age. Around 30, many patients experience a greater susceptibility to damage and degeneration in the shoulders, spine, and hips, which could increase the intensity of everyday pain.
Some relief from rest, heat, or ice may be experienced, but excessive rest can worsen the discomfort. Many individuals are left wondering what they may do besides taking pain medication to alleviate their back discomfort. Physiotherapy and massage can help with back discomfort, but they aren’t a cure-all.
Medical technology could be the answer to controlling back pain if you are not ready to turn to medicine or are searching for an effective, safe supplement to medication.
Patients are now more mobile in the hospitals or at home, leading to a greater need for portable medical devices for various uses, including cardiac, fitness, respiratory, and wellness. Portable medical gadgets that patients can utilize from the privacy of their homes require low-cost sensor technology, repeatability, low power consumption, and durability.
Portable Medical Devices for Pain Management
The best way to address chronic pain is to work with your physician to figure out what is triggering it. A more efficient therapy that eliminates (or at least reduces) the pain could be achieved by focusing on the cause. The following are some more typical methods for dealing with persistent discomfort.
A Heating Pad
Musculoskeletal pain (bones, pain in the muscles, joints, or tendons) is a common reason for using a heating pad to ease discomfort. Attributed to the significant pads are not hard to get at retail pharmacies, and they don’t have to cost much.
Medical professionals do not advise consistently using a heating pad because it might worsen inflammation. Persons with chronic arthritis may find relief in utilizing heating pads occasionally, which can be beneficial in the long run. Administering hot and cold compresses to the sore spot in turns can also help.
A Wedge Pillow
A wedge pillow could be helpful in many cases of persistent discomfort. Experts suggest using a leg elevator cushion. If you suffer from hip or back pain, this posture may provide some relief by taking the weight off your lower back.
You can alleviate pain in your hips caused by bursitis, the iliotibial (IT) band, or arthritis by laying on your side with a wedge pillow across your knees. The top of your hip will feel less stress in this position.
Your height and the length of your legs determine the appropriate size of wedge pillow for you. If you have back pain or hip and sleep on your side, a body pillow 3 to 4 feet long might be more comfortable.
A Lumbar Support Pillow
A lumbar support pillow could assist if you have back pain when sitting. It is positioned below the lower back to give assistance and enhance posture. You can customize this Therm-a-rest lumbar pillow’s stiffness, which compresses effortlessly for transport.
Smartwatch and Other Wearable Technologies
Wearable health-monitoring systems have been developed thanks to advances in sensor-based technologies, which allow for continuous tracking of vital signs and instantaneous reporting of any changes. This technology may one-day aid in monitoring and treating chronic disease symptoms like pain.
Wearable devices and home environments can provide a wealth of sensor data that can be used to assess the impact of symptoms (such as pain) on clients’ ability to function and quality of life in the context of advanced illness.
A future in which wearable technologies and accompanying applications aid in monitoring health and disease are unquestionably in the works. Physicians and computer scientists must work together to identify unmet needs, capitalize on emerging opportunities, and create usable, high-quality technologies.
Because smartwatches can monitor your health at all times, you can get a complete picture of your condition at any time. Consequently, you and your physician will fully understand your body’s activity levels at all hours. Without an almost absurd level of medical surveillance, you wouldn’t be able to acquire insights into your body’s performance like this. Health benefits from using a smart watch vary widely based on the type of watch purchased and the health-related apps installed.
Author: Brittany Cotton
Published by International Pain Foundation, iPain, Team iPain
