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How to Build a Strong Support Team

A Healthcare House: How to Build a Strong Support Team By Rachel Basso, Guest Blogger

I am going to share some tips on how to build a well-rounded support team that I have learned from my personal journey with Endometriosis and the resulting chronic pain. Your support team is there to make sure you don’t have to walk your health journey alone. I certainly wouldn’t have made it this far without the people and resources who were there to help me, and I advocate now so that no one else will have to!

When beginning to build your support team, first identify your key needs and then seek out the right person or resource to help solve that problem. I like to think of this process as building a house.

Let’s Build a House

Why a house? Well, you are …

 

Ulcerative Colitis Spotlight

What is Ulcerative Colitis?

  • Ulcerative colitis is a type of inflammatory bowel disease (IBD)
  • causes ongoing inflammation and small sores (ulcers) in the inner lining of the large intestine.
  • This inflammation makes the large intestine, or colon, empty frequently, which leads to the most common symptoms of colitis: diarrhea (often bloody) and abdominal cramps and pain.
  • The symptoms of ulcerative colitis, as well as possible complications, will vary depending on the extent of inflammation in the rectum and the colon.
  • Colitis symptoms can come on gradually or suddenly and vary in severity.

Is Colitis the same as Crohn’s Disease?

  • Ulcerative colitis is not the same as another IBD called Crohn’s disease.
  • Unlike Crohn’s disease, which can affect any area of the gastrointestinal (GI) tract, ulcerative colitis affects only the colon.
  • Colitis inflammation also differs from that of Crohn’s disease in
 

Non-Medicinal Pain Relief Ideas for Seniors

Non-Medicinal Pain Relief Ideas for Seniors
by Jessica Hegg, Guest Blogger for iPain 

Getting older shouldn’t mean putting up with more and more pain. Whether it’s backaches, foot irritation, or joint pain that has you or your loved one heading for the medicine cabinet each day, there might be a natural, pharma-free alternative that can help instead (without the added risks that might come with medicine use):

For Back Pain
A welcomed report from the American College of Physicians in early 2017 shared updated recommendations for people seeking relief for low back pain – instead of taking over-the-counter or prescription pain relievers, try exercise, yoga, massage or acupuncture instead. Turns out that most low back pain simply goes away with time, but that active and mindful practices of the body could expedite the process.

Low-impact exercises like swimming, brisk walks, …

 

Reality Rally Fundraiser to help Michelle’s Place

Ken and Barby and Donny from Big Brother at Reality Rally 2016

Ken and Barby and Donny from Big Brother at Reality Rally 2016

Reality Rally Fundraiser to help Michelle’s Place w breast cancer patient resources. Reality Rally is the biggest gathering of Reality TV Celebrities in the country! And they are all coming to Temecula to help support a deserving charity; Michelle’s Place. #RealityRally #KenAndBarby #RealityTV.

iPain is proud to be a supporting funding sponsor for this awesome 2 day “Fun for Funds” event which attracts over 5,000 people has long life though the photos and press replays with the over 100 Reality Star who participate. The project reaches millions of consumers through traditional and digital media. The 120 Reality Stars come from 2 countries, 34 states and 81 cities. Each reality star must raise at least $500 for the Michelle’s Place Charity.

The multi-day event offers exhibitor opportunities, signage and

 

TIPS FOR CAREGIVERS WHEN IT COMES TO ASSESSING HOW THE PATIENT IS DOING

TIPS FOR CAREGIVERS WHEN IT COMES TO ASSESSING HOW THE PATIENT IS DOING – by Barby Ingle

  • Are they able to communicate?
  • Are they able to stay focused and remember things?
  • Are they frequently grimacing, crying, groaning, or otherwise indicating extreme distress?
  • Are they maintaining proper grooming practices?
  • Are they sleeping at night for the right number of hours?
  • Can they speak clearly and audibly and does what they say make sense?
  • Do they appear anxious or irritable?
  • Do they appear depressed?
  • Has their appetite increased or decreased, or have they gained or lost weight?
  • Have they increased use of tobacco or alcohol?
  • Have they maintained their relationships with family and friends?
  • Insomnia and poor sleeping cycles can result from being in a lot of pain.
 

My Life Is Not My Own

My Life Is Not My Own
By: Michell Freeman

 

My name is Michell Freeman, I am from a small town in Bennettsville, South Carolina and this is my story. On November 4, 2013 I was in an automobile accident that involved a fatality. I was hit by a car that had ran a red light. I was unable to walk without great pain. When I arrived at the hospital my legs felt very cold and I had lost feeling in my saddle area and later down my left leg. The Doctor came in and told my family that I had a disc fragment that sequestered. The doctor told my husband that I was to lie flat on my back only to get up to use the restroom and if I lost control of my bowel or bladder to call …

 

Mediaplanet features International Pain Foundation for pain month issue

We recently participated in Mediaplanet’s “Pain and Sleep Sensitivity” campaign where we united with like-minded industry leaders to educate the public on the importance of getting a good night’s sleep to mental, heart and immune system health. The campaign was distributed through USA TODAY on August 19th 2016 and is published online. For the full campaign, visit: http://bit.ly/2aUXGnX

 

Cushing’s Syndrome Clinical Study

Recruitment for Cushing’s Syndrome Clinical Study
This trial is testing the safety and effectiveness of a new investigational drug for the treatment of Cushing’s Syndrome. Under the supervision of qualified physicians, cortisol levels and symptoms of Cushing’s Syndrome will be closely followed along with any signs of side effects.
Clinical trial for Cushing’s Syndrome is looking for volunteers. There is no placebo and the trial results are intended to be published. You can help make a difference. Learn more! t…
 

Body Butter Lotion Recipe

Are you having dry skin, irritated skin… one of our iPain Delegates swears by this family recipe her sister makes from home … here is the recipe! “The best lotion I have ever used it feels greasy but soaks in fast last 24 hrs.” -Tenah Callison

Body Butter

  • 1cup of Shea Butter
  • 1/2 cup coconut oil
  • 1/2 cup castor oil
  • any essential oils ex. lavender or vanilla
  1. Melt Shea butter and coconut oil in a double boiler.
  2. After melted set aside and cool for 30 mins mix in Castor Oil and any essential oils ex lavender or vanilla.
  3. After 30 minutes of cooling.
  4. Place in freezer for 20 mins for partial solidity.
  5. After removing from freezer whip until a butter like consistency is achieved.
 
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