Chronic pain affects more than 1/3 of the population and can range from mild to severe. Many people turn to pain medication to alleviate pain. While there are options for management, there is something that people can do right from home without even giving it a second thought. Those who suffer from chronic pain may find relief in their pets. Studies have indicated that engaging with a pet or a therapy dog can reduce pain levels while improving overall mental health.
How Animals Can Be Beneficial for Chronic Pain Sufferers
Having a companion animal will help redirect focus. Instead of focusing on the pain, pets serve as a distraction. Petting, playing, exercising, or snuggling with pets will also help the body release endorphins, natural pain relievers. People also experience lower levels of stress when engaging with a pet. This reduction of stress can also lessen the pain being experienced.
For those who do not own a pet, looking into a therapy dog would be beneficial. These trained animals provide the comfort needed during painful times. In addition to offering physical pain relief, therapy animals can also assist with depression and anxiety, two things that chronic pain sufferers also often deal with.
What to Know About Companion Animals as Therapy
While scientific studies show that simply being in the presence of an animal can release endorphins, it is essential to consider proper training. Owners with a dog that is not trained or misbehaves may experience increased stress, which can also increase pain levels. Basic obedience is required for any companion animal.
It is only sometimes necessary to call in the pros. However, many professional trainers work specifically with therapy dogs. Training sessions can help animals learn specific tasks, such as retrieving medication or picking up fallen items. These things can be very beneficial during times of chronic pain. With proper training, both the owner and the animal will be happier.
Ensure Companion Animal Health and Happiness
For a companion animal to offer relief for chronic pain, the animal must be happy and healthy. This will require routine vet appointments and proper nutrition. Some animals will experience their pain and discomfort, resulting in medical costs. While this is part of pet ownership, it cannot be easy. To ensure that the animal constantly receives medical care, consider pet insurance. This works like human health insurance, covering some significant costs associated with aging or injured animals.
Companion animals need to be fed a diet that is full of nutrients. Choose food that meets the needs of the specific animal. Adding occasional treats will help ensure happiness as well. Animals rely on owners for basic needs. By ensuring they are fed, medically stable, and mentally stimulated, the animal will better assist owners dealing with chronic pain.
A happy and healthy companion animal can bring years of joy to an owner. Aside from helping with depression and pain issues, pets provide lasting memories, promote social interactions, and help with feelings of loneliness.
Article by Brittany Cotton
Published by International Pain Foundation, iPain Blog, Team iPain
