What is Irritable Bowel Syndrome
Irritable bowel syndrome IBS is a common intestinal disorder causing pain in the belly, gas, diarrhea, and constipation. Treatment can help, but Irritable bowel syndrome can’t be cured. IBS requires a medical diagnosis, lab tests or imaging is rarely required.
You can develop IBS at any age, but you usually have your first symptoms when you’re between 20 and 30. … Most people’s symptoms fluctuate over time; some people’s symptoms may improve over time, while others may get worse. However bad your IBS symptoms are, understand that it cant kill you and it doesn’t damage the gut, so it’s not terminal.
Irritable bowel syndrome is chronic and can last for years or be lifelong, The cause of irritable bowel syndrome isn’t well understood. A diagnosis is often made based on symptoms.
IBS is extremely difficult to diagnose as it has no one single cause. Other conditions might be mistaken for IBS because of its notoriety. Research other intestinal disorders such as Crohns Disease and Gastroparesis if you are experiencing belly pain.
People with IBS may be more sensitive to anxiety and stress causing the mind to be more aware of spasms in the colon. Although psychological problems like anxiety don’t cause the digestive disorder, it may be triggered by the immune system, which is affected by stress.
Abdominal Pain.
Constipation.
Pain and Cramping. Abdominal pain is the most common symptom and a key factor in diagnosis.
Diarrhea. Diarrhea-predominant IBS is one of the three main types of the disorder.
Alternating Constipation and Diarrhea.
Changes in Bowel Movements.
Gas and Bloating.
Food Intolerance.
Fatigue and Difficulty Sleeping.
Some people can control their symptoms by managing diet, lifestyle, and stress. Others will need medication and counseling.
- Too much fiber, especially the insoluble kind you get in the skin of fruits and vegetables.
- Food and drinks with chocolate, alcohol, caffeine, fructose, or sorbitol.
- Carbonated drinks.
- Large meals.
- Fried and fatty foods.
