What is Neuroma
A neuroma is a painful condition, also referred to as a “pinched nerve” or a nerve tumor. It is a benign growth of nerve tissue frequently found between the third and fourth toes. It brings on pain, a burning sensation, tingling, or numbness between the toes and in the ball of the foot. Morton’s neuroma may be caused by pressure or injury, such as from running or use of high heels. Morton’s neuroma may feel like a pebble in a shoe or a fold in a sock. There may be sharp, burning pain or numbness in the ball of the foot or toes.
Symptoms
- Lump in the sole of the foot or sensation of walking on a marble
- Pain areas: in the foot
- Sensory: pins and needles or reduced sensation of touch
Treatments
- Adjusting amount or type of physical activity to avoid aggravating a condition.
- Analgesic
- Applying tape to stabilize or pad an injury.
- Brace
- Ice Packs
- Nonsteroidal anti-inflammatory drug
- Physical therapy
- Rest
- Steroid
- Using soft cotton or fabric to reduce pressure on the affected area.
- Well-Fitting shoes
